The Starting Process
01
Empowering Potential
Where are you now?
Where do you feel "stuck"?
What are your goals?
These questions lay the foundation.
02
360-degree
Evaluation
We share videos, photos, stats and collaborate about first steps. I'll also get a full picture of equipment you own and the space you have to practice.
03
Continuous
Growth
Habits compound over a lifetime.
I create your weekly pitching program around your schedule including which drills, number of reps, and focus points.
The Weekly Process
Throughout the week you upload videos of pitches and drills from your workouts and games.
After your last game of the week: you send me your stats from all games that week and your reflections on your performance.
A) A breakdown of the videos you sent me from the previous week
B) My reflections on your stats from last week/weekend's games
C) The program I create exclusively for you.
D) A personalized workout and pitch tracker
Every Tuesday you receive:
I evaluate everything you send me and develop your plan for the following week.